Quinoa Black Beans Feta

Well you take avocado-tahini dip mix it in with some quinoa black beans a bit of melted Monterey jack and feta throw in some sliced avocado some spinach leaves and wrap it all in a whole. Red onion a few slices diced very small.

Black Bean Feta Quinoa Wrap With Avocado Tahini Sauce Vegetarian Lunch Recipes Healthy Lunch

Mix gently to combine all ingredients.

Quinoa black beans feta. She has an MA in Food Research from Stanford University. Black beans 1 can 15 oz Corn 1 can 15 oz Green pepper diced. Set fluffy quinoa aside to cool.

Season with cumin and paprika then add lime juice and cilantro. Or a red pepper I think it would have been a better fit and better color for the salad but didnt have any. Transfer cooked quinoa sautéed vegetables and rinsed black beans to a large bowl.

Top dish with feta cheese diced avocado and extra chopped cilantro for added flavor and color. Reduce heat cover and simmer until quinoa is tender and water has been absorbed about 15 minutes. Learn about Simply Recipes Editorial Process.

Elise founded Simply Recipes in 2003 and led the site until 2019. Bring dry box of quinoa and water to a boil in a saucepan. Quinoa Greek Salad Healthy delicious Greek salad with quinoa cherry tomatoes cucumbers red onion kalamata olives and feta cheese.

Spinach a handful diced small.

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