Refried Beans Recipe Healthy

Mildly spicy and satisfying these easy enchiladas stuffed with refried beans onion and red pepper will be popular with the whole family. Add the beans to a large pot cover with water and soak overnight.

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Add the garlic paprika chilli and cumin and cook for 1-2 minutes until fragrant stirring frequently.

Refried beans recipe healthy. Stove-top Refried Beans. 1 hr and 10 mins. ½ small yellow onion finely chopped yellow or white onion.

Slow Cooker Refried Beans with Bacon 1 Dried pinto beans are cooked all day in a slow cooker then mashed on the stove top with fried bacon onions garlic and chili powder. Drain soaked beans and return them to the pot. Quick and easy to make with pantry staples homemade refried beans add healthy plant-based protein to a variety of meals and form the flavorful foundation of one of my go-to speedy dinners.

Add the onion and cook for 5 minutes or until soft and translucent stirring occasionally. 1 tablespoon extra-virgin olive oil. 46 out of 5 star rating.

Heat the oil in medium non-stick fry pan over medium-high heat. Rinse pinto beans in a colander removing any unwanted pebbles or pieces that may be in the bag.

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